Watch:Taylor Frankie Paul Speaks Out After Rehab Stay, Shares She’s on Antidepressants
Taylor Frankie Paul isn’t keeping this part of her life a secret
The Secret Lives of Mormon Wives star broke her silence on her recent rehab stay, speaking out not to “clear up any rumors,” but rather to remain an open book about her mental health
“I knew that I was in a spot to take a step back and be like, ‘OK, we need a reset,'” Paul said in a series of videos posted to her Instagram Stories July 6. “Number one priority was just a reset for my mental health and to get away—decompress, whether it’s one day, whether it’s seven, whether it’s 30. I willingly did that. That was my choice.”
The 31-year-old went on to lament that her time in treatment—which she called “actually doing the right thing of noticing I needed extra help, and whatever that may be”—had been “weaponized” against her
She added, too, that she recently found medication that has also helped her
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Taylor Frankie Paul Breaks Silence After Ex Tate Paul’s Restraining Order Denied, Rehab Stay
“I ended up finding a really good antidepressant that has been working for me,” Paul shared. “I will share the meds eventually, however, I like to trial and error before I talk about them because it takes a while to set in, and I would hate to be recommending something that I don’t even like myself.”
Her comments come after atar—whose season of The Bachelorette was put on pause earlier this year after video of an altercation between her and ex-boyfriend Dakota Mortensen resurfaced—she’d completed a stay in a rehab facility “on the advice of her mental health team.”
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“She is committed to working on herself,” the insider added of Paul’s time at the facility, which specializes in providing mental health treatment in addition trauma and addiction, “and focusing on her family and being a good mom.”
The mother of three—who shares Indy, 8, and Ocean, 6, with ex-husband Tate Paul and Ever, 2, with Mortensen—had previously spoken out after her ex-husband filed for a temporary restraining order against her (The request was denied, per a court order obtained by E! News July 1.)
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“My holdback while being trashed and bashed needs to be studied,” she wrote on the first selfie, adding emojis that suggested she had receipts at the ready
Paul isn’t the only celeb to be open about her mental health. Keep reading for more stars who have gotten candid about the topic
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“After that, I was like, ‘Man, I got to really just hold myself accountable and take care of my health,’” he said on an episode of The Breakfast Club. “I don’t never want to have an episode again. I’m gonna see a therapist, [even] if I have to take medicine.”
In addition to his hope that his vulnerability would help others in need, Gucci Mane said that his kids Ice Davis and Iceland Ka’oir Davis with wife Keyshia Ka’Oir inspired him to seek help amid his episode.
“My wife was pregnant with my little boy,” he continued. “I don’t want to raise a family and then my mental health [is] gone. What if I have an episode I can’t come back from? So, I just started doing the work and started seeking help.”
“I know that I hated my body,” Penn told The Guardian in April 2025, “and simply wanted a different one.”
In response to the weight he gained following his parents’ divorce, he added, “There was just a period where, coming out of depression and isolation, I was jumping wilfully into, but also being thrust into, this world where the more conventionally beautiful I seemed, the more successful I might be, the more value I might have.”
Despite the mental struggles, though, Penn credited his ability to persist to his spirituality.
“That is what allowed me to persevere through the disillusionment, all the things I’d been grappling with,” he explained, “and then come back to it all, but with hopefully some kind of inner transformation.”
“Some may call it an eating disorder, I just call it my life,” she said on the The Funny Thing Is podcast. “My drug of choice was always food. I did crazy s–t with it.”
She added, “I would over-exercise, and there was a sprinkle of bulimia in there.”
Though she has confessed her struggles with her diet, she has also shared her progress with her health and fitness goals.
“When I was 23, I cut all sugar out of my diet, quit drinking, and found yoga and breathing and stretching,” she told Bon Appétit in 2017. “That’s the best Ritalin you could give anyone.”
She continued, “I’m an actress with food issues and body image issues—that’s real. But I’m trying to heal that part of myself and also handle my physical issues naturally by putting the best things into my body.”
“It’s very difficult to speak out about it, even to your most trusted people,” she shared on her Candace Cameron Bure Podcast. “At least for me, I feel like I should be strong enough to overcome that and then it feels so weak.”
“When people ask me what I’d say to somebody looking for advice on mental health, the only thing I can say is patience,” she told Vogue. “I had patience with myself. I didn’t take that last step. I waited. Things fade.”
“Sometimes I don’t know what’s worse trying to avoid the virus or the waves of depression that come with this new norm,” she shared on Twitter. Katy talked about how she manages those waves, writing, “There is not really anywhere to go besides my car. So I go to my car a lot. That is my safe space.”
She recalled after her panic attacks started recurring, she, “finally kind of got the information that I needed about it.”
“For me, I have good days and I have some really anxious days, so I’m really off and on,” Kendall expressed, adding that was why she wanted to become involved with the movement. “What I hope to accomplish is for people to not feel as alone.”
“We all go thru the sludge/shit and depression never discriminates. Took me a long time to realize it but the key is to not be afraid to open up,” he wrote on Twitter. “Especially us dudes have a tendency to keep it in. You’re not alone.”
Taraji even started The Boris Lawrence Henson Foundation, which works to reduce the stigma around mental health in the African American community and also works to increase the number of Black therapists.
“I was touring without stage fright for the first time,” she told Rolling Stone in May 2025. “There was a hook around my guts and everyone in the room was having the same feeling, [like] there’d been a huge pressure change. It made me realize how much I love and kind of need that very deep, visceral response to feel my music.”
She added that her renewed focus on her mental health, as well as her decision to stop taking birth control, caused her understanding of her own gender to become “more expansive.”
“I felt like stopping taking my birth control, I had cut some sort of cord between myself and this regulated femininity,” she continued. “It sounds crazy, but I felt that all of a sudden, I was off the map of femininity. And I totally believed that that allowed things to open up.”
“I would have told you three years ago my anxiety started during my divorce in Covid,” Carly said an August 2025 episode of Bunnie Xo’s Dumb Blonde podcast. “But I’ve had crippling OCD since I was a child.”
“I got really conditioned over the last 10 years to just zip it up and deal with it, and it just kind of got to a place where a couple years ago I just had to really start back into therapy, start really, like, trying to figure out all of these different things,” she continued. “Like, recognizing OCD was something—no, that didn’t come in 2020, that’s been there since I was 6 or 7.”
She has advocated for finding the methods that help you best, which for her, according to Health, can include medication, listing ten positive things in her life for every negative thought and getting plenty of exercise.
“It got easier and easier to say it aloud every time,” she wrote in an open letter to Glamour in 2017. “I want people to know it can happen to anybody and I don’t want people who have it to feel embarrassed or to feel alone.”
“I relied too much on love, too much on other people to make me happy, and I needed to learn to be happy by myself,” Cara told the publication, via W. “So now I can be by myself, I can be happy. It took me a long time.”
“If you’re afraid to ask for help, don’t be,” she continued. “u don’t have to be in constant pain & u can process trauma. I’ve got a lot of work to do but it’s a start to even be aware that it’s possible.”
She also continually reminds fans that working on your mental health is an ongoing process where there will be some bad days, previously writing on Instagram, “A reminder to anyone struggling out there – this life is a journey with tons of ups and downs but you can’t give up.”
Back in 2013, Zendaya wrote on her now-defunct app that she struggled with anxiety after an appearance on Ellen where her mic went out. She has since learned ways to manage those feelings, adding, “Sometimes you just have to take a step back so things stop stressin’ you.”
“I found out I do suffer from mental health issues,” she shared. “I got on the right medication, and my life has been completely changed.”
“I have struggled for a long time, both being public and not public about my mental health issues or my mental illness,” she said during the Global Changemakers Award at Children Mending Hearts’ Empathy Rocks fundraiser in 2018. “But, I truly believe that secrets keep you sick.”
