https://p.dw.com/p/5HQHY A clear mental image of who you’re going to be makes it easier to divide a goal into actionable steps — and gives you stronger motivation to take them.Image: Unai Huizi/imageBROKER/picture alliance
An Eastern Michigan University doctoral student is using virtual reality to explore a new way to treat one of the world’s most common phobias: the fear of flying. The study combines immersive technology with exposure therapy in hopes of making treatment more realistic and effective.